'How to Run Chromium From Downloaded Files

This is a very noob question since I am new to Linux.

I am using Lubuntu, so I decided to quit Firefox. Then I downloaded Chromium from here https://launchpad.net/ubuntu/+source/chromium-browser, but I do not see how to run it.

Can anyone help me out?? I have this folder groovy-stable, but I don not see any .sh file that I can run.

I am actually asking to learn how to run things, because I already ran "sudo apt install chromium-browser" and got it running, but is just does not seen right to forget I could not run the package.

Thank You



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