'how do I change 2019-01-14T22:45:07+0100 to 2019-01-14 22:45:07 in Postgres? It is Facebook data stored in a text format

I want to change the date formats in PostgreSQL from the first instance to the second example in the code below.

2019-01-14T22:45:07+0100 

to

2019-01-14 22:45:07


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