Solve Catastrophic Backtracking in my regex

Question

I am trying to detect names (French names) that can be in the following formats

CHARLES

CHARLES-ANTOINE

D'URENBURRY

CHARLES--ANTOINE

CHARLES ANTOINE

And for that I have the following regex

/^([A-Z]+(([-]{0,2}|[']|[ ])?[A-Z]+))+$/

Which works, but GitHub's code scanner shows this error

This part of the regular expression may cause exponential backtracking on strings containing many repetitions of 'AA'.

I understand the error, however, I'm not sure how to solve it.

My question is: how to solve it.

Thank you