'Is it better to use inline style or Material's Box component to handle spacing?

I want to create a uniform spacing for my elements, so instead of using margin, I came across using <Box\>.

Any one have any insight on what is more efficient to use?

<div style={{ padding: "0px 16px" }}>
  {children}
</div>

VS

<div>
  <Box sx={{ mt: InputFieldVerticalSpacing }} />
  {children}
</div>


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