'How can I import a backup made from MAMP PRO/db?

The article

https://appsolute.zendesk.com/hc/en-us/articles/215198206-How-do-I-do-a-complete-uninstall-and-re-install-of-MAMP-PRO-

says "Copy back your database and host files to their original locations if needed. You will need to remake your hosts." but when I do that, the database appears empty in phpMyAdmin (even though the .frm and .ibd files are in the folder for the db.

Is there an extra step I am missing?



Sources

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Source: Stack Overflow

Solution Source