git error failed to push some refs to remote

Question

recently I'm facing this error in my github..i did other parts correctly but whenever i try to use git push it dosent work .i tried git push -f and no good result.. what can i do to solve this problem..git init .. git add . and git commit was correct...

here is the probelem whenever i try to use git push:

error: inflate: data stream error (incorrect header check) error: unable to unpack 69ed47dd10515d6dbb83cda2c3aab73c8c73a909 header fatal: loose object 69ed47dd10515d6dbb83cda2c3aab73c8c73a909 (stored in .git/objects/69/ed47dd10515d6dbb83cda2c3aab73c8c73a909) is corrupt fatal: the remote end hung up unexpectedly send-pack: unexpected disconnect while reading sideband packet fatal: the remote end hung up unexpectedly error: failed to push some refs to 'https://github.com/ProgrammingHeroWC4/warehouse-management-client-side-Reduwan-Nyx.git'...