cycle through output and add to database

Question

An API call returns some data that I want to upload into the database, it returns about 5000 records. I only want to run this manually when needed.

[
  {
    "id": "01",
    "symbol": "xyz",
    "name": "xyz"
  },
  {
    "id": "02",
    "symbol": "abc",
    "name": "abc"
  },
  {
    "id": "04",
    "symbol": "fhf",
    "name": "fhf"
  },
  {
    "id": "05",
    "symbol": "gxfg",
    "name": "gxfg"
  },
]

Is there a way I can cycle through each one and upload it to a model? The model will have matching field names os ID Symbol and Name